Breathing with Life – City Weekend Retreat with Venerable Gendun

Beloved teacher Venerable Losang Gendun returns to Helsinki to guide a weekend of mindfulness with breathing, inspired by the the Ānāpānasati Sutta, on November 22-23. In person and online. In the midst of life’s restlessness, the breath offers a steady refuge. By attuning to this quiet current, we reconnect body and mind, finding calm and … Jatka lukemista Breathing with Life – City Weekend Retreat with Venerable Gendun

In-Depth Meditation Training for experienced practicioners enters year 3: The Radiant Ground.

Beloved teacher Venerable Gendun leads us next to the Radiant Ground and to the discovery of our own Buddha-nature in this well-received practical meditation program. New students with prior experience in Buddhist practice are welcome to join! Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology … Jatka lukemista In-Depth Meditation Training for experienced practicioners enters year 3: The Radiant Ground.