Beloved teacher Venerable Losang Gendun returns to Helsinki to guide a weekend of mindfulness with breathing, inspired by the the Ānāpānasati Sutta, on November 22-23. In person and online. In the midst of life’s restlessness, the breath offers a steady refuge. By attuning to this quiet current, we reconnect body and mind, finding calm and … Jatka lukemista Breathing with Life – City Weekend Retreat with Venerable Gendun
Weekend on meditation and finding calm with Venerable Khadro
Venerable Thubten Khadro leads a Weekend Course in the Buddhist Center Sampo in Helsinki and online, September 27-28. She will also give a public talk on Friday evening, 26th September. During this weekend, we will explore what it means to cultivate calm and compassion. We get to know the Buddhist meditation tradition, especially the Tibetan … Jatka lukemista Weekend on meditation and finding calm with Venerable Khadro
Tara Liberation 
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