spirituality

Beloved teacher Venerable Losang Gendun returns to Helsinki to guide a weekend of mindfulness with breathing, inspired by the the Ānāpānasati Sutta, on November 22-23. In person and online. In the midst of life’s restlessness, the breath offers a steady refuge. By attuning to this quiet current, we reconnect body and mind, finding calm and … Jatka lukemista Breathing with Life – City Weekend Retreat with Venerable Gendun